Baked Herb Fish Fillets
This post may contain affiliate links. If you click and make a purchase, I may receive a small commission, at no extra cost to you. Thank you for supporting Our Hungry Home!
Baked Herb Fish Fillets are a simple, flavorful, and wholesome main dish perfect for busy weeknights and holiday dinners alike. With tender, flaky fish coated in a buttery herb mixture, this recipe delivers big flavor with minimal effort. It’s light, fresh, and a great break from heavier seasonal meals.
Pair it with roasted vegetables, rice, or a crisp salad for an easy, elegant meal. It bakes in minutes, requires almost no cleanup, and tastes like something straight from a cozy coastal kitchen.
Baked Herb Fish Fillets
Healthy and flavorful fish fillets can be cooked and served in under 30 minutes and the whole family will be asking for seconds!
Ingredients
- 4 1-1/4 lbs orange roughy, tilapia or sole fillets
- 1/2 cup Italian-flavored bread crumbs
- 1/4 cup parmesan cheese, grated
- 1/4 tsp garlic powder
- 1/4 tsp salt
- 1 egg white, lightly beaten
- 1 small lemon
Instructions
- Combine bread crumbs, parmesan cheese, garlic powder and salt together in a 1-quart zip top bag; label with name, date, preparation instructions and attach to fillet package.
- Freeze raw fish fillets in a 1-gallon zip top bag.
- To prepare: Thaw fish fillets and bread crumbs/herbs in refrigerator.
- Lightly beat egg white, and dip fillets in it.
- Put fillets one at a time in bag with herb mixture; make sure each fillet is completely coated. Squeeze lemon juice over top of each fillet.
- Remove fillets from bag and arrange in baking dish. Bake at 375 degrees for 15 minutes.
- At the same time, prepare your side dish. Serve with fish fillets.
