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Sheet pan chicken and veggies

Sheet Pan Chicken & Veggies

Dinner in one pan! This recipe is what meal prepping is all about. After all ingredients are prepped and refrigerated, take them out when you're ready, spread out on a sheet pan, bake and it's ready for the table! Simple, quick and scrumptious!
Course Lunch, Main Course

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 1 bunch fresh broccoli, chopped
  • 1 each red, green, yellow, orange bell peppers, sliced thinly
  • 1/2 red onion, sliced thinly
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 2 tbsp olive oil

Instructions
 

  • Prep Tip: Store all ingredients in portioned containers or bags with rice or quinoa for a balanced meal.
  • To Prepare: Mix together seasonings and olive oil in small bowl.
  • Toss chicken breasts and veggies in mixture and spread out on a sheet pan.
  • Bake in 375° oven for 30-45 minutes or until chicken is done.
  • While chicken and veggies are cooking, prepare rice or quinoa according to package directions.
Keyword chicken, vegetables, veggies, lunch, dinner, healthy
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